Daytona Beach, Florida (386) 506-8022

Melbourne, Florida (321) 405-1083

Office Workouts

How Can You Get a Dose of Physical Activity at the Office Without Looking Crazy?

Sitting kills. Unfortunately, for those of us that work at a desk most of the day, it’s nearly impossible to fight the ills of a sedentary lifestyle. Research shows even men and women that workout before or after posting up at the office are at risk for dying younger due to their 9-5.

A mini office workout routine can help break up the long stretches of inactivity that destroy our muscles, flexibility and waistline. Here’s how to work some activity into your day at the office without looking crazy. (more…)

What Our Clients Say

Melody Lankford, Esq.

I am very thankful that we have Work Webb located in such a convenient location on Beach Street in Daytona Beach. It is a professional environment with options for small businesses across diverse disciplines. The owners and staff are very helpful and responsive and I am thankful for the relationships I have developed with the other tenants. I have been part of Work Webb for many years and I couldn’t be happier with my experience working with Heidi, David, and Susan.

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Daytona Beach

140 South Beach Street . Suite 310 . Daytona Beach, FL 32114

Phone: (386) 506-8022 . Fax: (866) 365-7793 . E-mail: scheduling@workwebb.net

Melbourne

1002 East New Haven Avenue . Above Hell ‘n Blazes Brewery . Melbourne, FL 32901

Phone: (321) 405-1083 . E-mail: schedulingmlb@workwebb.net

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