It is essential to choose the right office chair so you can be productive while supporting your back. A good chair is critical if you pull long hours at your desk. Here are some features you should look for when you purchase an office chair.
Your office chair needs to adjust to your height, so when seated, your thighs are horizontal to the floor so look for a pneumatic adjustment lever to let you bring the seat higher up or lower.
You should be able to position your backrest in a way that suits your needs. A locking mechanism that holds a backrest in place is suitable not suddenly to tilt backward.
Choose an office chair shaped to match the natural contour of your spine. Make sure the chair you choose supports your lower back that your back is slightly arched so that you don’t slump as the day goes on.
Get a Chair the Correct Size
The office chair seat should let you sit comfortably. Look for a wider seat if you are taller and a shallower one if not so tall. Choose a chair where you sit with your back against the backrest and have approximately 2-4 inches between the back of your knees and the chair seat.
Choose Breathable Material and Sufficient Padding
Breathable material is more comfortable when sitting for long periods. The padding should be comfortable to sit on, and it is best to avoid a seat that is too soft or too hard. A hard surface will be painful after a couple of hours, and a soft one will not offer enough support.
An office chair with armrests reduces the strain off your neck and shoulders. Choose an office chair where the armrests are adjustable to let you position them to allow your arms to rest while making you less likely to slouch.
Make sure you can reach all adjustment controls from a seated position to choose the right office chair because it is easier to get the height and tilt just right if you are already sitting.